3-in-1 Backless Athletic Dress with Built-in Shorts & Pads
Size Guide
| SIZE | BUST | INNER WAIST | HIP | OUTER WAIST | LENGTH |
|---|---|---|---|---|---|
| S | 80 cm (31.5 in) | 65 cm (25.6 in) | 91 cm (35.8 in) | 70 cm (27.6 in) | 77 cm (30.3 in) |
| M | 85 cm (33.5 in) | 70 cm (27.6 in) | 96 cm (37.8 in) | 75 cm (29.5 in) | 78.5 cm (30.9 in) |
| L | 90 cm (35.4 in) | 75 cm (29.5 in) | 101 cm (39.8 in) | 80 cm (31.5 in) | 80 cm (31.5 in) |
| XL | 95 cm (37.4 in) | 80 cm (31.5 in) | 106 cm (41.7 in) | 85 cm (33.5 in) | 81.5 cm (32.1 in) |
| 2XL | 100 cm (39.4 in) | 85 cm (33.5 in) | 111 cm (43.7 in) | 90 cm (35.4 in) | 83 cm (32.7 in) |
| 3XL | 105 cm (41.3 in) | 90 cm (35.4 in) | 116 cm (45.7 in) | 95 cm (37.4 in) | 84.5 cm (33.3 in) |
| 4XL | 110 cm (43.3 in) | 95 cm (37.4 in) | 121 cm (47.6 in) | 100 cm (39.4 in) | 86 cm (33.9 in) |
| 5XL | 115 cm (45.3 in) | 100 cm (39.4 in) | 126 cm (49.6 in) | 105 cm (41.3 in) | 87.5 cm (34.4 in) |
Sizing Tip
Due to different measurement methods, size data may have a 1–3 cm (0.4–1.2 in) error. Please choose according to your actual height and body shape.
Feature & Application
Built-In Fixed Padding
Built-In Fixed Padding for Non-Removable Support.
Convenient Inner Shorts
Easy-Off Inner Shorts for Hassle-Free Bathroom Breaks, featuring built-in side pockets to conveniently store your phone and small essentials.
Flattering Fit & Fabric
High-Elasticity Fabric with Flattering Tummy Control.
A-Line Silhouette
Flattering A-Line Silhouette for Stylish Everyday Movement. Perfect for sports, casual wear, yoga, and dancing.
Material & Care
Polyester Blend Fabric
Crafted from high-quality polyester fabric with spandex (95%+ Polyester, <30% Spandex) for a ultra-soft, smooth milk-silk feel, high elasticity, and supreme all-day comfort.
Care Instructions
Machine wash cold with like colors on a gentle cycle. Tumble dry low or line dry in shade. Cool iron if needed. Do not bleach.
Shipping & Returns
Delivery
Free shipping over $69. We process your order within 1–2 working days and deliver it within 8-10 working days after dispatch. Read more in our Shipping Policy.
30-Day Returns
If you’re not completely satisfied, you can return your order within 30 days for a full refund. Read more in our Refund Policy.

✨ The Ultimate Bra-Free, Bathroom-Friendly Active Dress for Instant Tummy Control!
Say goodbye to tight, unflattering activewear. This revolutionary 3-in-1 active dress is designed to shape your waist, smooth your lower belly, and flatter your natural curves.
Featuring a flirty A-line flare, it instantly camouflages the tummy while offering a convenient open-back design—allowing effortless bathroom breaks without removing your straps.
Item Code: AQHG053DR
Designed with Detail in Mind
Stylish Cross-Back Design
Features a chic criss-cross back design that enhances ventilation, allows a full range of motion, and showcases your backline.
Hassle-Free Bathroom Access
Thoughtfully designed with pull-down inner shorts, allowing quick and convenient bathroom breaks without taking off the entire dress.
Stylish Everyday Movement
Designed with a classic A-line cut that gracefully drapes your body, offering smooth movement and a slimming look for both active and casual wear.
Convenient Hidden Storage
Features built-in liner shorts with side pockets to securely hold your phone, tennis balls, or daily essentials while keeping your hands free.
Made to Move. Styled for Life.